Vitamin C (ascorbic acid) is an essential water-soluble vitamin that plays a critical role in immune function, antioxidant protection, collagen synthesis, wound healing, and cellular health. It helps protect tissues from oxidative stress while supporting the body's natural defense systems.

Vitamin C is commonly used in integrative medicine to support immunity, reduce oxidative damage, promote tissue repair, and enhance overall health.

Potential Benefits

• Supports healthy immune system function
• Provides powerful antioxidant protection
• Helps reduce oxidative stress
• Supports collagen production and tissue repair
• Promotes healthy skin, blood vessels, and connective tissue
• Supports wound healing
• Enhances iron absorption
• Supports nervous system health
• Helps maintain overall cellular function
• Supports recovery during periods of illness or stress

How It Works

• Neutralizes free radicals and oxidative damage
• Supports normal immune cell function
• Promotes collagen synthesis for healthy tissues
• Assists cellular repair and recovery
• Enhances absorption of dietary iron
• Supports healthy inflammatory balance

Why It Is Helpful in AN Protocol

For autistic children and adults, as well as individuals with PANS/PANDAS and neuroimmune disorders:

• Supports immune system regulation
• Helps reduce oxidative stress associated with chronic inflammation
• Supports recovery during infections and immune activation
• May help protect neurons from oxidative damage
• Supports tissue repair and overall health
• Contributes to healthy detoxification processes

Key Mechanism

Vitamin C supports health primarily through:

• Antioxidant protection
• Immune system support
• Collagen synthesis
• Cellular repair and recovery
• Reduction of oxidative stress

Suggested Use

Typical dose: 500 mg daily or as directed by a healthcare professional.