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Image by micheile henderson

7-DAY
ANTI-INFLAMMATORY MEAL PLAN

A simple, delicious plan designed to reduce inflammation, support gut health, and balance energy throughout the week. All recipes are gluten-free, dairy-free, and free of refined sugar.

 

This plan focuses on whole, nutrient-rich foods that calm inflammation, nourish the gut, and boost natural energy. 

© 2023 by Autism Navigator Hub. All rights reserved.

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